Copeland Today

Check back often for the latest news and updates regarding Copeland Oaks.

Setting New Goals for Seniors

At the start of a season, many people begin to consider how they’d like to change their life for the better. To really make changes that improve your quality of life, it can be helpful to set concrete goals. Why Goal Setting Is Important for Seniors As we progress...

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Staying Busy After the Holidays

The holidays can be a challenging time for many older adults. Anticipation builds leading up to the holidays, which can be both exciting and stressful. Then, there’s the bustle of the holiday season itself. But after the commotion has settled down, many seniors find...

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Activities for Seniors During the Winter

Don’t let the cold weather put a damper on your active lifestyle. Whether it’s fitness, hobbies, day trips, social events, or games – there’s plenty of fun to be had in winter months. This is no time to hibernate!Find Some Good Books There’s nothing like spending time...

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Exercise for Seniors

Physical fitness is foundational for senior wellness. Regular physical activity is one of the most important things seniors can do for their health. It is proven to prevent many of the health problems that come with age. And it helps support mental wellbeing for...

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Vacation as a Senior

How to Vacation as a Senior 9 Tips for Safe Travels Now more than ever, it’s important to take precautions while traveling. With a little preparation, you can make safe travels a reality. 1. Wear Your Mask, Wash Your Hands, Practice Social Distancing – No one wants to...

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Self Care Tips for Seniors

After a lifetime of caring for others, seniors may find it a real challenge to take time to take care of themselves. Yet “self care” – in the form of fitness, nutrition, hobbies, and good sleep – is the key to overall wellness and a better quality of life. 4 Self Care...

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Staying Hydrated & Healthy as Seniors

Did you know seniors are more vulnerable to dehydration? The fact is, as your loved one gets older, their sense of thirst diminishes significantly. Many seniors take so little water that by the time they are thirsty, it is usually a symptom of early dehydration....

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Fun Activities to Do After Retirement

An active retirement means engaging in activities that keep you moving and connected with others. This could be anything from fishing to gardening to playing cards with friends, to singing in the church choir and volunteering at a local organization. Our later years...

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Tips to Help Fall Prevention

Older adults are at a greater risk for falls, which can lead to some serious health complications. According to the National Council on Aging, falls are the leading cause of fatal and non-fatal injuries for older Americans. Falls threaten seniors’ safety and...

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Medicare Tips for Seniors

Medicare can be a complicated program to navigate. Whether you’re just aging into Medicare or are prepping for another year of enrollment and would like to better understand the program, these medicare tips for seniors will help you simplify the process.Know What You...

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Baked Parmesan Zucchini Chips

"My absolute favorite way to use our fresh garden zucchini!" Submitted by Marketing Director, Chelsea Venables  Ingredients: 1 (18.25-oz.) pkg. Swiss or German chocolate cake mix) 1 c. granulated sugar 10 (1.5-oz.) milk chocolate candy bars with almonds 1 (8oz.) pkg....

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Milk Chocolate Bar Cake

A classic recipe from Southern Living – you're just six ingredients away from the best cake ever.   Ingredients: 1 (18.25-oz.) pkg. Swiss or German chocolate cake mix) 1 c. granulated sugar 10 (1.5-oz.) milk chocolate candy bars with almonds 1 (8oz.) pkg. cream...

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Advice: Caring for Senior Parents

Advice: Taking Care of Senior Parents If your parents are getting older, you might be looking for senior care advice. Figuring out what your aging parents need, knowing your options, having tough discussions with family, and making decisions can be overwhelming. In...

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Seniors Need Vacations Too

Seniors Need Vacations, Too! We could all use a vacation. Enjoy your retirement to the fullest! Not only are vacations a fun way to bond with loved ones and see the world, but studies have shown health benefits, as well. In this article, we’re going to talk about the...

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How to Help Seniors Stay Social

How to Help Seniors Stay Social With retirement, changing health needs, and families moving farther away from home, it can often be difficult for older adults to stay social. But the importance of social interaction for seniors is well-documented; staying involved in...

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Media Contact

Please contact Chelsea Venables at (330) 938-8217 or by email at for media inquiries.