The Copeland Experience

Common Senior Living Terms to Know

Common Senior Living Terms to Know It is not an easy responsibility to care for an aging loved one. Changes in their abilities and needs can take an emotional toll for a number of reasons. As you try to navigate these challenging times, speaking with healthcare and...

Fun Enrichment Programs for Seniors

Senior enrichment programs are an important part of any senior living community. Enrichment activities offer many benefits that make life more enjoyable and promote health and well being as seniors age.  What is life enrichment for elders? Enrichment programs include...

Setting New Goals for Seniors

At the start of a season, many people begin to consider how they’d like to change their life for the better. To really make changes that improve your quality of life, it can be helpful to set concrete goals. Why Goal Setting Is Important for Seniors As we progress...

Staying Busy After the Holidays

The holidays can be a challenging time for many older adults. Anticipation builds leading up to the holidays, which can be both exciting and stressful. Then, there’s the bustle of the holiday season itself. But after the commotion has settled down, many seniors find...

Exercise for Seniors

Physical fitness is foundational for senior wellness. Regular physical activity is one of the most important things seniors can do for their health. It is proven to prevent many of the health problems that come with age. And it helps support mental wellbeing for...

X